In Berehynia Medical Center, there is an opportunity to develop a healthy lifestyle program together with a certified endocrinologist taking into account your individual characteristics.  

The doctor analyzes in detail the state of your health, lifestyle, nutrition and bad habits during the consultation.

Then a personalized program is created that covers various aspects, including:

• nutrition: the doctor gives recommendations on the composition of your diet, taking into account individual needs for macro- and microelements; creates a meal plan with the required content of proteins, fats and carbohydrates, as well as dietary restrictions, if necessary.
• physical activity: recommendations on the optimal level of exercise to achieve your goals, taking into account physical fitness and concomitant diseases.
•  daily regimen: optimizing sleep patterns and stress management to maintain overall health.